Thursday, November 19, 2015

The power of art....

Research says....

that there is a powerful connection between art, healing and your health....

Some of us need science to verify hypotheses, to see the proof, to truly believe,
to make sense of their little world...

I am one of those who doesn't

perhaps that makes me seem gullible, vulnerable, easily influenced 

I just know that sometimes when the heart hurts
burying myself in the rhythm of stitching, or lettering or journaling

swaddles me in a blanket of time that allows me to heal, to relax, 
maybe even escape for a few minutes..

so that I can come out stronger, healthier, and happier
ready to face whatever comes my way!!!

"Borderline, My A$$: NOONE Asked You"

allowed me just that

and for that I am forever grateful....

"Art washes from the soul dust of everyday life."